Stock your desk at work with healthy snacks. If you work in an environment where “those” people want to bring in every holiday treat in the world, find a healthy buddy to help you keep strong during those temptations. If you MUST try something….a tiny little taste will usually suffice. Stock up today with string cheese, apples, oranges, and almonds for Monday.
Click on the cover to read the magazine!
Our mission is to provide a valuable resource for kids ages 8 to 18, AND their parents that helps improve their lives through nutrition and fitness education. By incorporating tangible steps and fun, factual information, we hope to inspire kids to live a healthier life and create good habits they will take with them into adulthood.
TEAM Fit produces both digital and print magazines, and we’re launching NEW local community Digests all over. Want to stay up-to-date? Like our Facebook page (facebook.com/teamfitmagazine) and follow us on twitter (@teamfitmag). Above all, stay healthy!
- Jan Denman, Publisher